Adult & Teen Classes

 PLEASE NOTE: OUR CLASSES ARE OFFERED IN-STUDIO AND ONLINE BY ZOOM. SOME CLASSES ARE ONLY OFFERED ONE WAY, NOT BOTH.

Summer Session #1 runs for 6 weeks between May 31 and July 11 (no classes Mon, July 4 so Monday classes meet 5 times, only) and registration will be open soon. Summer Session #2 will run July 18-Aug 28.

We will need to have a minimum number of students enrolled in any particular class in order for it to continue beyond the first meeting. If minimum enrollment in the full series has not been met before the second class, the class will be removed from the schedule.

Due to space restrictions, single class purchases will not be allowed the first week for in-person classes that usually fill to capacity. This prioritizes registration to students who wish to attend the entire series. Drop-in purchases will be allowed after week #1, if space allows. Thank you for your kind understanding as we tweak our policies in order to support our financial sustainability during these challenging times.

Make-ups may be taken during the 6-week session but may not be carried over to the next session.

Here’s the fee schedule for the 6-week session:

45 min – 1 hour: $66/$12.50 drop in
1.25 hours: $78/$15 drop in
1.5 hrs $90/$17 drop in
Monday classes: $55 (no classes Monday, July 4)

Afrofusion-New!

This class will explore African/Afro-Diasporic movement and sound in relationship with other dance genres including but not limited to Hip-Hop, Contemporary and Heels. AfroFusion will explore the polyrhythms and mechanics of African dance while providing a new and fun way to engage the style weekly. Open level, no prior experience necessary.

SUMMER SESSION #1

Thursdays, 7:30-8:30 pm, June 2 – July 7 FULLJOIN WAITLIST

Instructor: Ife Michelle Presswood
Fee (6 week series): $66, Single Class: $12

 Ballet 

Studying ballet is one of the most effective and elegant ways of improving posture, grace, flexibility, and strength. It is considered to be an excellent foundation for many other forms of dance. No experience needed for the beginning classes; one year of training is recommended for advanced beginning, barre and mixed-level classes, at least 2 for intermediate and 3-4 years for intermediate/advanced.

SUMMER SESSION #1
Beginning:
Tuesdays, 5:30-6:30 pm May 31 – July 5 IN-STUDIO ONLY REGISTER NOW OR
Wednesdays, 12 pm-12:55 pm, June 8 – July 6 ONLINE ONLY REGISTER NOW

Adv. Beginning:
Tuesdays, 5:30-7:00 pm, May 31 – July 5 IN-STUDIO ONLY REGISTER NOW
Saturdays, 12:30-1:45 pm, June 4 – July 9 ONLINE ONLY REGISTER NOW

Barre Only: Mondays, 5:30-6:25 pm, June 6 – July 11 (no class July 4; this class meets only 5 times) ONLINE ONLY REGISTER NOW

Mixed-level:
Wednesdays, 6:30-7:55 pm pm, June 8 – July 6 IN-STUDIO ONLY REGISTER NOW

Intermediate:
Thursdays, 7:00-8:25 pm, June 2 – July 7
IN-STUDIO ONLY REGISTER NOW or
Sundays, 11 am-12:25 pm, June 5 – July 10 Note day change IN-STUDIO, ONLY REGISTER NOW

Instructors: Rachelle Feldman (Sun. Int),   Steven James Rodriguez Velez (Monday Barre Online, Sat. Adv Beg Online); Jessi Knight (Tues Beg., Wed noon online), Sarah Bowdoin (Wed. Mixed-level); Danielle Segretto (Tues Adv. Beg, Thurs Intermediate)

Fees (6 weeks):  One hour classes: $66, 75 min classes: $78, 90 minute classes: $90
Fees (5 weeks/Barre Only): $55
Single Classes: $12.50/60 min, $15/75 min, $17/90 min

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Ballet Basics

Are you brand-new to ballet? Then this is the place to start! Most beginner-level classes are populated by students who may have had at least a little ballet training. This introductory class will start from square one, explaining ballet terminology and introducing proper technique. Students who would like a review of the basics are also welcome.

SUMMER SESSION #1
Thursdays 5:30-6:25 pm, June 2 – July 7 IN-STUDIO ONLY REGISTER NOW

Instructor: Lucy Zhu
Fee (6 weeks): $66, $12.50 drop-in

 

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Bollywood Dance

Bollywood is the name given to the style of dancing seen in popular Indian musical films. It is an exciting fusion of many different styles, including classical Indian dance, hip-hop, belly dance, Latin dance and more. This class will bring out your inner Bollywood superstar, while giving you a fun workout!

 

SUMMER SESSION #1
Beginning
Thursdays 6:30-7:25 pm, June 2-16 ONLINE ONLY REGISTER NOW
Intermediate
Saturdays 2- 2:55pm,June 4 – 18 ONLINE ONLY REGISTER NOW

Instructor: Nischitha Shetty
Fee (3 weeks): $33, $12.50 drop-in

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Brazilian Samba

Students will take an imaginary journey to Rio de Janeiro as they experience the lively movements of Brazilian Samba! Prepare for a workout as you learn the fast footwork, elegant body movements and spirited choreography of this sensual dance.

SUMMER SESSION #1
Mondays, 6:30-7:25pm, June 6 – July 11 (no class on July 4) IN-STUDIO ONLY REGISTER NOW

Instructor: Cristal Chinchayan
Fee (5 weeks): $55, $12.50 drop-in

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Contemporary

Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements often motivated by emotion and music. The beginning class is appropriate for both true beginners and those with previous dance experience. Some dance experience is recommended for the mixed-level class, and at least 2 years of prior training is recommended for the advanced class.

SUMMER SESSION #1
Beginning
Mondays 6:30-7:25 pm June 6- July 11 (no class on July 4; this class meets only 5 times)
IN-STUDIO, ONLY FULLJOIN WAITLIST
ONLINE REGISTER NOW

Mixed Level
Sundays 12:00-12:55 pm, June 5 – July 10 IN-STUDIO, ONLY REGISTER NOW

Advanced:
Saturdays 2:00-3:30pm, June 4 – July 9 IN-STUDIO, ONLY REGISTER NOW

Instructor: Hannah Marr (Sun), Anthony “Ay Jaye” Nelson (Mon), Steele Goldman (Sat)
Fees: Beginning (5 weeks): $55 Single Class: $12.50 Mixed Level (6 weeks): $66
Advanced (6 weeks): $90 Single Class: $17/90 min

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Dance Video Divas

Have you ever watched a Beyoncé or Britney video and wanted to learn the dance yourself? This class shows you how to do just that! After a short warm-up, this fun class will focus on a step-by-step breakdown of the original choreography from your favorite music videos (with credit to the choreographers, of course). We’ll even take requests! Don’t miss your chance to dance like Michael, Janet, Beyoncé, N*Sync, J.Lo, Aaliyah and more!

SUMMER SESSION #1
Mondays 7:30 pm – 8:25 pm, June 6 – July 11 (no class on July 4)
ONLINE REGISTER NOW
IN-STUDIO FULLjoin waitlist
Saturdays 5:00-6:00 pm, June 4 -July 9 –New Section! IN-STUDIO REGISTER NOW

Instructors: Anthony “Ay-Jaye” Nelson (Mon), LaTissa Davis (Sat)
Fees Monday (5 week series): $55 Single Class: $12.50
Fees Saturday (6 weeks): $66 Single Class: $12.50

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Flamenco – New!

If you have seen and been excited by this dynamic and passionate Spanish dance form, this class is for you! You’ll be introduced to all its components: the music, beautiful arm and hand movements, aggressive footwork, use of the skirt and rhythmic clapping. No experience needed for the beginning class; continuing students should be comfortable with basic footwork.

SUMMER SESSION #1
Beginning: Wednesdays 5:30pm – 6:25 pm, June 8-July 6 IN-STUDIO, ONLY REGISTER NOW
Intermediate: Saturdays, 3:50-5:00 pm, June 4 – July 9 IN-STUDIO, ONLY REGISTER NOW

Instructor: Jeanie “Marisol” Ibañez
Fees (6 weeks): Beginning, $66, Intermediate, $90
Single Classes: $12.50 (1 hour) $17 (90 min)

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Fosse to Funk: Jazz Styles

Fosse to Funk is a mixed-level exploration of some of the many styles of jazz dance. Classes begin with a warm up using traditional jazz techniques that emphasize rhythm, isolations, and proper alignment, and finish with engaging choreography inspired by some of the most popular styles of jazz technique. We will use jazz hands! Some dance experience recommended but brave beginners are very welcome.

SPRING SESSION
Tuesdays 6:30 pm – 7:25 pm, May 31 – July 5
IN-STUDIO, ONLY REGISTER NOW

Instructor: Jessi Knight
Fees (6 week series): $66, Single Class: $12.50

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Sensual Heeling –New!

This mixed levels class is designed to explore self and sensuality through Heels choreography. This class will cover Heel’s fundamentals and technique in addition to choreography. Heels are encouraged but not required, knee pads are recommended. Please be age 16 or older. To protect our floors, please no stiletto heels.

SUMMER SESSION #1
Tuesdays 8:00-9:00 pm, May 31 – July 5
IN-STUDIO, ONLY REGISTER NOW

Instructor: Ife Michelle Presswood
Fees (6 week series): $66, Single Class: $12.50

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Hip-Hop

Hip-hop dance is a street dance evolved from hip-hop culture and includes a range of styles, such as breaking, popping and locking. After a warm-up, class will focus on learning short combinations done to hip-hop music. No experience needed for the beginning class; mixed level is for brave beginners and those with more experience, one or more years for intermediate.

SUMMER SESSION #1
Beginning:
Tuesdays, 7:30-8:25 pm, May 31 – July 5 FULLjoin waitlist
Saturdays, 4:00-4:55 pm, June 4 – July 9 REGISTER NOW
Sundays, 1 – 1:55 pm, June 5 – July 10 REGISTER NOW

Advanced Beginning – New Level!
Mondays, 7:30-8:25 pm, June 6 – July 11 (no class on July 4) REGISTER NOW

Intermediate
Sundays, 2-2:55pm, June 5 – July 10 REGISTER NOW

Instructor: Angelo Marin (Beginning Tues and Advanced Beginning Mon), LaTissa Davis (Sat Beg), Ife Michelle Presswood (Beginning Sun, Intermediate Sun)

Fees Monday section (5 weeks): $55
Fees (6 weeks):$66 Single Class: $12.50

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Jazz Funk

This class uses a blend of dance styles in fun and funky choreography set to upbeat pop music. We do a thorough warmup utilizing traditional jazz and modern technique. We build strength, stamina, alignment and fluidity that facilitate dancers expressing through the choreography. This class is very high energy and fun! Some dance experience recommended, but adventurous beginners welcome.

SUMMER SESSION #1
Beginning
Tuesdays noon – 1:00 pm May 31 – July 6 IN-STUDIO ONLY REGISTER NOW
Wednesdays, 5:30–6:25 pm, June 1 – July 6 IN-STUDIO ONLY REGISTER NOW

Instructor: Christina Conley
Fees (6 weeks): $66, Single Class: $12.50

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Modern

Modern dance evolved as a rebellion against the formality of ballet; it is more free and expressive but still emphasizes proper alignment and technique. No experience needed for the beginning class; one or more years of training recommended for intermediate. Some experience recommended but not required for the mixed-level class.

SUMMER SESSION #1
Mixed-level:
Thursdays, 12:30-1:30 pm, June 2 – July 7 IN-STUDIO, ONLY REGISTER NOW
Saturdays, 11 am-12:25 pm, June 4 – July 9 IN-STUDIO, ONLY REGISTER NOW

Instructor: Kimberly Whitehall
Fees (6 weeks): Thurs: $66, Sat: $90, Single Class: $12.50/Thurs, $17/Sat

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 Modern Jazz

This soulful modern jazz dance class is based in the technique of legendary jazz dance teacher, Luigi. After a grounding warm-up, students will be challenged from the outside in and trained in both the expression and execution of movement. Set to eclectic, atmospheric and heart-thumping music, this modern jazz class will equip you with ballet foundations as well as with modern and jazz dance vocabulary and will keep you engaged, sweaty, and inspired. At least one year of dance training recommended for this intermediate/advanced-level class.

SUMMER SESSION #1
Intermediate: Sundays 5-6 pm, June 5 – July 3 (no class 6/12) ONLINE ONLY REGISTER NOW

Instructor: Tracey Durbin
Fees: (4 weeks): $44, Single Class: $12.50

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Tap

Everybody has rhythm. This class will help you find it and express it! We’ll work on tap dance fundamentals and apply them to choreography and improvisation to different types of music. One year of tap experience recommended for the intermediate class. For the beginners class, tap shoes are not required. Hard-soled shoes on a non-carpeted floor should be sufficient.

SUMMER SESSION #1
Beginning:
Thursdays, 7:30-8:25 pm, June 2 – July 7 ONLINE ONLY REGISTER NOW
Intermediate:
Thursdays, 8:30-9:25 pm, June 2 -July 7 ONLINE ONLY REGISTER NOW

Instructor: Kathleen O’Melia
Fee (6 week series): $66, Single Class: $12.50

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Solo Salsa

Let’s explore solo salsa, an easy way to learn the movement, technique and footwork of this fun and energetic dance form. In the Level 1 class, you’ll learn the basic movements, techniques and footwork of this fun and energetic dance. Level 2 will explore different rhythms and movement in greater detail. The Level 3 class will take you to the next level, focusing on spinning techniques and additional footwork and range of motion. Level 2 and 3 students should have taken Level 1 and 2, respectively, though exceptions may be made with teacher approval. Light sneakers or even thin socks are great options for all levels. More advanced students may choose dance heels that allow for easy turns.

Please note: This series is for solo dancers; there will be no partnering. Couples should attend the couples Latin Dance Sampler class.

SUMMER SESSION #1
Level 2
Wednesdays, 6:30-7:25 pm, June 1- July 6  IN-STUDIO ONLY REGISTER NOW
Level 1
Wednesdays, 7:30-8:25 pm, June 1- July 6  IN-STUDIO ONLY REGISTER NOW

Instructor: Lulu Diaz
Fee (6 weeks): $66 per person, Single Class: $12.50

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Latin Dance Sampler (for Couples)

In this partner class series, you’ll be introduced to the popular Latin dances of salsa, cha-cha and bachata, learning fun, easy steps designed especially for couples. No experience necessary. We will offer gender-neutral lead/follow techniques and all couples are welcome.

No experience needed; class fee is for one person. Please register both dancers. Solo dancers should attend the solo class instead.

SUMMER SESSION #1
Wednesdays, 8:30-9:30pm, June 1 – July 6 IN-STUDIO ONLY FULLJOIN WAITLIST

Instructor: Lulu Diaz
Fee
(6-week series): $66/person
Single Class: $12.50/person. Please register both individuals attending.

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Movement/Fitness

Broadway Workout

Do you want to add some extra exercise to your routine? Are you a fan of Broadway show tunes? You’ve come to the right place! This class will make your workout super fun, as you move and groove to upbeat Broadway songs you love and learn some awesome choreography to boot!

SUMMER SESSION #1
Tuesdays, 7:00-8:00pm, May 31 – July 5 IN-STUDIO, ONLY REGISTER NOW

Instructor: Danielle Segretto
Fee
(6 week series): $66, Single Class: $12.50

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Deep Stretch

This class is a fantastic complement to any dance class you may be taking or an opportunity by itself to get in the stretching that your body needs. This class will help you improve your core strength, muscle control, and flexibility through a flow of moving exercises and static stretches.

SUMMER SESSION #1
Sundays 1:00-1:55pm,  IN-STUDIO, ONLY REGISTER NOW

Instructor: Hannah Marr
Fee (6 week series): $66, Single Class: $12.50

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Full Body Fitness

This class will be full of upbeat dance music and fun. We will start with ten minutes of cardio dance routines, followed by a full-body toning experience utilizing the barre and mats. We will finish the class with a mind and body centering stretch session, cultivating gratitude and joy. Sneakers and/or supportive dance shoes are not required but are recommended.

 

SUMMER SESSION #1
Thursdays 6:00-6:55 pm, June 2 – July 7
IN-STUDIO, ONLY REGISTER NOW

Instructor: Danielle Segretto
Fee (6 week series): $66, Single Class: $12.50

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Nia

Nia is an expressive workout that blends dance with the martial and healing arts. You will strengthen, stretch, open and balance your body while dancing to eclectic music from all over the world. A wonderful combination of exercise, fun and spirituality, Nia builds community and brings profound joy to many people! All welcome; movements can be adapted to any fitness level.

SUMMER SESSION #1
Mondays, 10-11 am, June 6 – July 11 (no class July 4)
IN-STUDIO REGISTER NOW
ONLINE  REGISTER NOW

Fridays, 10:00-11:00 am, June 2 – July 8
IN-STUDIO REGISTER NOW
ONLINE REGISTER NOW

Instructor: Laurie LaBean
Fee Mondays (5 week series): $55, Fee Fridays (6 week series): $66, Single Class: $12.50

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 Pilates Mat

The Pilates Method has become a favorite of dancers and others for its effectiveness in promoting flexibility and long, lean muscles. Floor exercises focus on strengthening the body’s core through precise movement, spinal alignment and integration of the breath. Exercises can be modified for all levels. Please have a foam roller available for use.

SUMMER SESSION #1 –Note time change for summer
Mondays 1:00 pm-2:00. pm, June 6 – July 11 (no class July 4) ONLINE ONLY REGISTER NOW

Instructors: Anna Barker
Fees (5 week series): $55 Single Classes: $12.50

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SharQui: Belly Dance Fitness

Get ready to shimmy and sweat in this new Bellydance Fitness Class! In each class, you’ll learn easy-to-follow belly dance combinations using a dynamic teaching system known as SharQui (pronounced Shar-‘Key), developed by world famous bellydancer, Oreet. You will learn the ancient, beautiful art of belly dance with a focus on constant movement and calorie-burning fun! This class is great for all levels of experience, from brand new beginners to advanced dancers.

SUMMER SESSION #1
Thursdays, 6:30-7:25 pm, June 2 – July 7
ONLINE REGISTER NOW
IN-STUDIO REGISTER NOW

Instructor: Laylianah Mahasin
Fee (6 week series): $66, Single Class: $12.50

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Strengthen, Stretch and Relax

This class is especially designed to help you feel grounded, strong, and calm. Come as you are: tired, overwhelmed, anxious, stiff/sore, whatever! At the beginning of class we will check in so that we can address any “sticky places” that might want special attention.  Using elements of yoga, dance, and mindfulness meditation you will leave feeling more resilient and at ease in your mind and body. It’s a great way to “let go of the day” and prepare for restful sleep. Feel free to join in your jammies!

This class welcomes all, regardless of age, physical ability, movement experience, fitness “level”, etc.

SUMMER SESSION #1 
Wednesdays, 8:00pm -8:55 pm, June 1 – July 6
IN-STUDIO  REGISTER NOW
ONLINE  REGISTER NOW

Instructor: Sarah Bowdoin
Fees (6 week series): $66, Single Class: $12.50

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