Dance Techniques
Afrobeats: Amapiano
Ballet
Ballet Basics
Belly Dance
Bollywood
Broadway
Brazilian Samba
Contemporary
Dance Party 101
Dance Video Divas
Dunham Technique (Modern Open Level)
Flamenco
Heels
Hip-Hop
Jazz Funk
Liquid Fusion
Modern
Modern Jazz
Sole Train Line Dance
Tap
90s Music Video Choreography
Classes are IN PERSON unless otherwise stated. Most classes are available as a series package OR individual classes.
Browse our offerings below for more details.
Visit our course listings on Classbug.
Dance Techniques
Afrobeats: Amapiano
Come join us for a season of Afrobeats and Amapiano dance moves. Amapiano is a currently trending dance style originating in South Africa. Come learn the moves and histories of dance styles from dombolo to pantsula to Bacardi. Beginning class will focus on basic technique and the intermediate class will focus on choreography.
FALL 2025 SESSION
Beginning Thursday, 6:30 pm- 7:25 pm, Sept. 4th – Dec. 11th
Intermediate Friday, 6:30 pm- 7:25 pm, Sept. 5th – Dec. 12th
Instructor: Monthati Masebe
Fee (14 week series): $154, Single Class: $15
REGISTER NOW
Ballet
Studying ballet is one of the most effective and elegant ways of improving posture, grace, flexibility, and strength. It is considered to be an excellent foundation for many other forms of dance. No experience needed for the beginning classes; one year of training is recommended for advanced beginning, barre and mixed-level classes, and at least 2 for intermediate.
FALL 2025 SESSION
Beginning:
Mondays, 6:30-7:25 pm, Sept. 8th – Dec. 8th
Tuesdays, 5:30-6:25 pm, Sept. 9th – Dec. 9th
Wednesdays, 12:00-1:15 pm, Sept. 3rd – Dec. 10th
Saturdays, 2:00-2:55 pm, Sept. 6th – Dec. 13th
Adv. Beginning:
Wednesdays, 5:30-6:55 pm, Sept. 3rd – Dec. 10th
Saturdays, 12:30-1:55 pm, Sept. 6th – Dec. 13th
Barre Only:
Mondays, 5:30-6:30 pm, Sept. 8th – Dec. 8th ONLINE ONLY
Wednesdays, 5:30-6:30 pm, Sept. 3rd – Dec. 10th ONLINE ONLY
Intermediate:
Thursdays, 6:30 pm – 7:55 pm, Sept. 4th – Dec. 11th
Intermediate/Advanced:
Sundays, 11 am – 12:25 pm, Sept. 7th – Dec. 14th
Instructors: Sarah Bowdoin (Wednesday Adv. Beg), Payton Chopp (Sat. Adv Beg; Sat. Beg), Rachelle Feldman (Sun. Int/Adv), Katie Jo Fulks (Tues. Beg), Killian Manning (Mon. Beg), Steven James Rodriguez Velez (Mon. & Wed. Barre Online), Danielle Segretto (Thurs. Int), Liz Sanford (Wed. Beg)
Fees (14 week series): 1 hour classes: $154, Wed noon 75 min classes: $182, 90 minute classes: $210
Single Classes: $15 (1 hour); $18 (90 min)
Ballet Basics
Are you brand-new to ballet? Then this is the place to start! Most beginner-level classes are populated by students who may have had at least a little ballet training. This introductory class will start from square one, explaining ballet terminology and introducing proper technique. Students who would like a review of the basics are also welcome.
FALL 2025 SESSION
Thursdays, 5:30 – 6:25 pm, Sept. 4th – Dec. 11th
Instructor: Danielle Segretto
Fee (14 weeks): $154, Single Class: $15
Belly Dance Technique
Experience the fun and energy of this sensuous, torso-driven Middle Eastern dance form. Enjoy low-impact aerobic exercise as you explore the essential moves of Middle Eastern dance, including torso isolations and shimmies. No experience needed for the beginning class; at least one year recommended for the intermediate class.
FALL 2025 SESSION
Beginning: Mondays, 6:30-7:25 pm, Sept. 8th – Dec. 8th
Intermediate: Mondays, 5:30-6:25 pm, Sept. 8th – Dec. 8th
Instructor: Laylianah Mahasin
Fee (14 weeks): $154, Single Class: $15
Bollywood Dance
Bollywood is the name given to the style of dancing seen in popular Indian musical films. It is an exciting fusion of many different styles, including classical Indian dance, hip-hop, belly dance, Latin dance and more. This class will bring out your inner Bollywood superstar, while giving you a fun workout!
FALL 2025 SESSION
Beginning Thursdays, 6:30 – 7:25 pm ONLINE ONLY Sept. 4th – Dec. 11th
Intermediate Saturdays, 12:00 – 12:55 pm, Sept. 6th – Dec. 13th
Beginning Saturdays, 1:00 – 1:55 pm, Sept. 6th – Dec. 13th
Instructor: Nischitha Shetty
Fee (14 weeks): $154; Single Class: $15
Brazilian Samba
Students will take an imaginary journey to Rio de Janeiro as they experience the lively movements of Brazilian Samba! Prepare for a workout as you learn the fast footwork, elegant body movements and spirited choreography of this sensual dance.
FALL 2025 SESSION
Intermediate Sundays, 4:00 – 4:55 pm, Sept. 7th – Dec. 14th
Beginning Wednesdays, 7:30 – 8:25 pm, Sept. 10th – Dec. 10th (13 weeks – $143)
Instructor: Cristal Chinchayan
Fee (14 weeks): $154 Single Class: $15 drop-in
Broadway Dance
You can pretend you’re a star on Broadway in this fun musical theater class! After a warm-up and skill-building exercises, you’ll learn simple combinations from Broadway shows such as Chorus Line and others. For beginners as well as those with some dance experience.
FALL 2025 SESSION
Mondays, 7:30 – 8:25 pm, Sept. 8th – Dec. 8th
Instructors: Amanda Luppachino
Fee (14 weeks): $154, Single Class: $15
Contemporary
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements often motivated by emotion and music. The beginning class is appropriate for both true beginners and those with previous dance experience.
FALL 2025 SESSION
Beginning Mondays, 5:30 – 6:25 pm, Sept. 8th – Dec. 8th
Adv. Beginning Mondays, 4:30 – 5:25 pm, Sept. 8th – Dec. 8th
Mixed Level Wednesdays, 8:30 – 9:25 pm, Sept. 3rd – Dec. 10th
Instructors: Killian Manning (Mon.), Amanda Lupacchino (Wed.)
Fees (14 weeks): $154 Single Class: $15
Dance Party 101
It’s a party, a workout, and a dance lesson all in one! Have fun, get a great workout, and learn popular party dances like the Shuffle, Electric Slide, Macarena, and more – all while building confidence for your next event. No experience required, just bring your energy and get ready to move to timeless classics and modern hits alike!
FALL 2025 SESSION
Mondays, 12:00 – 12:55 pm, Sept. 8th – Dec. 8th
Instructor: Rachel Gathercole
Fees (14 weeks): $154, Single Class: $15
Dance Video Divas
Have you ever watched a Beyoncé or Britney video and wanted to learn the dance yourself? This class shows you how to do just that! After a short warm-up, this fun class will focus on a step-by-step breakdown of the original choreography from your favorite music videos (with credit to the choreographers, of course). We’ll even take requests! Don’t miss your chance to dance like Michael, Janet, Beyoncé, N*Sync, J.Lo, Aaliyah and more!
FALL 2025 SESSION
Saturdays, 2:00 – 2:55 pm, Sept. 6th – Dec. 13th
Instructor: Pinky Thomas
Fees (14 weeks): $154, Single Class: $15
Dunham Technique
Open Level!
DUNHAM TECHNIQUE was developed by internationally renowned dancer / choreographer KATHERINE DUNHAM through her profound anthropological explorations in Africa and the Caribbean. This codified modern technique is rooted in the movements and rhythms originating in Africa and the Caribbean, blending elements of Classical Ballet with traditional African and Caribbean dance forms. The techniques vocabulary emphasizes isolating individual parts of the body, laying the groundwork for executing poly-rhythmic movement reminiscent of African dance and music. Distinctive movements involve spinal undulations, motions originating from the pelvic girdle, leg swings, fall and recovery, body isolations moving independently and simultaneously. Classes provide a diverse range of experiences encompassing history, theory, pedagogy, barre and floor work, progressions, Dunham based Haitian, West African, Jazz, and more! Dunham Technique does not require previous dance experience, making it ideal for beginning and experienced dancers alike seeking an introduction to Dunham Technique.
FALL 2025 SESSION
Fridays, 6:30 – 7:25 pm, Sept. 5th – Dec. 12th
Instructor: Pinky Thomas
Fees (14 weeks): $154, Single Class: $15
Flamenco
If you have seen and been excited by this dynamic and passionate Spanish dance form, this class is for you! You’ll be introduced to all its components: the music, beautiful arm and hand movements, aggressive footwork, use of the skirt and rhythmic clapping.
No experience needed for the beginning class.
Intermediate students should have one year or more experience in flamenco.
For the Batas class, previous flamenco training and approval of the instructor are required. Batas will be provided that can fit people who wear a women’s size 4-14. You are also welcome to bring your own, if you have one. Please email the instructor, Jeanie “Marisol” Ibañez, before registering for the Batas class: jeanie.ibanez.flamenco@gmail.com
FALL 2025 SESSION
Beginning: Tuesdays, 6:30 – 7:25 pm, Sept. 9th – Dec. 9th
Batas: Saturdays, 5:00 – 5:55 pm, Sept. 6th – Dec. 13th
Instructors: Jeanie “Marisol” Ibañez (Batas), Danielle Rainville (Beg.)
Fees (14 weeks series) $154, Single Class: $15
Heels
Designed to explore self and sensuality through Heels choreography, this class will cover Heel’s fundamentals and technique in addition to choreography. Heels are encouraged but not required, knee pads are recommended. Please be age 16 or older. To protect our floors, please no stiletto heels.
FALL 2025 SESSION
Beginning Sundays, 3:00 – 4:00 pm, Sept. 7th – Dec. 14th
Intermediate Tuesdays, 7:30 – 8:25 pm, Sept. 9th – Dec. 9th
Instructor: Ife Michelle Presswood (Tues.), Eesha Singh (Sun.)
Fees (14 weeks): $154, Single Class: $15
Hip-Hop
Hip-hop dance is a street dance evolved from hip-hop culture and includes a range of styles, such as breaking, popping and locking. After a warm-up, class will focus on learning short combinations done to hip-hop music. No experience needed for the beginning class; mixed level is for brave beginners and those with more experience, one or more years for intermediate.
FALL 2025 SESSION
Beginning
Saturdays, 5:00 – 5:55 pm, Sept. 7th – Dec. 14th
Thursdays, 5:30 – 6:25 pm, Sept. 9th – Dec. 9th
Intermediate
Sundays, 4:00 – 4:55 pm, Sept. 7th – Dec. 14th
Mondays, 8:30 – 9:25 pm, Sept. 8th – Dec. 8th
Instructor: Angelo Marin
Fees: (14 weeks): $154, Single Class: $15
Jazz Funk
This class uses a blend of dance styles in fun and funky choreography set to upbeat pop music. We do a thorough warmup utilizing traditional jazz and modern technique. We build strength, stamina, alignment and fluidity that facilitate dancers expressing through the choreography. This class is very high energy and fun! Some dance experience recommended, but adventurous beginners welcome.
FALL 2025 SESSION
Wednesdays, 6:30 – 7:25 pm, Sept. 3rd – Dec. 10th
Instructor: Christina Conley
Fees (14 weeks): $154, Single Class: $15
Liquid Fusion
Come join this class to learn a unique fusion choreography blending elements of Bollywood, Indian Classical, Hip Hop and Belly Dance. You will learn about the different dance styles and what fusion can look like in a supportive and fun environment. Movements will be broken down and modifications offered in this all-levels class.
FALL 2025 SESSION
Sundays, 1:00 – 1:55 pm, Sept. 7th – Dec. 7th
Instructor: Juhi Jain
Fees (14 weeks): $154, Single Class: $15
Modern
Modern dance evolved as a rebellion against the formality of ballet; it is more free and expressive but still emphasizes proper alignment and technique. No experience needed for the beginning class; one or more years of training recommended for intermediate. Some experience recommended but not required for the mixed-level class
FALL 2025 SESSION
Mixed Level
Saturdays, 11:00 – 12:25 pm, Sept. 6th – Dec. 13th
Instructor: Payton Chopp
Fees (14 week series): $210 Single Class: $18/90 min
Modern Jazz
This soulful modern jazz dance class is based in the technique of legendary jazz dance teacher, Luigi. After a grounding warm-up, students will be challenged from the outside in and trained in both the expression and execution of movement. Set to eclectic, atmospheric and heart-thumping music, this modern jazz class will equip you with ballet foundations as well as with modern and jazz dance vocabulary and will keep you engaged, sweaty, and inspired. No experience required for the beginning level, which will be held in the physical studio. At least one year of dance training recommended for this intermediate/advanced-level class, which is attended online by Zoom.
FALL 2025 SESSION
Mixed-Level
Sundays, 12:30 – 1:55 pm, Sept. 7th – Dec. 7th
Instructor: Tracey Durbin
Mixed-Level (90 min) Fees (13 weeks): $195, Single Class: $18
Sole Train Line Dance
Line dance is a fun choreographed group dance often done at weddings and parties. This class will be a mixture of popular urban modern line dances, trail ride line dances, and original collaborations. Line dancing involves repeating a series of steps, making it easy and fun for both beginners and experienced dancers.
FALL 2025 SESSION
Fridays, 5:30-6:30 pm, Sept. 5th – Dec. 12th
Instructor: Angelo Marin and Destiny Chitambira
Fees (14 weeks): $154, Single Class: $15
Tap
Everybody has rhythm. This class will help you find it and express it! We’ll work on tap dance fundamentals and apply them to choreography and improvisation to different types of music. One year of tap experience recommended for the intermediate class and the improvisation class. Two or more years of experience recommended for the advanced class, or by recommendation from the instructor. The advanced class will be a faster paced class focusing on advanced technique and applying that to choreography of all styles!
For the beginners class, tap shoes are recommended but not required. Hard-soled shoes should be sufficient.
FALL 2025 SESSION
Beginning Tuesdays, 7:30 – 8:25 pm, Sept. 9th – Dec. 9th
Intermediate Tuesdays 8:30 – 9:25 pm, Sept. 9th – Dec. 9th
Advanced Tuesday, 8:30 – 9:25 pm, Sept. 9th – Dec. 9th
Instructor: Helen Hickey (Tues. Beg, Tues. Int), Kat O’Melia (Tues. Advanced)
Fees (14 weeks): $154; Single Class: $15
90s Music Video Choreography
Shake off the mid-week slump and step into the 90s! This Wednesday night workshop brings the energy of the golden era straight to the studio. Groove through body rolls, isolations, and iconic choreography inspired by artists like Aaliyah, TLC, Janet Jackson, and more. You’ll learn a short music video–style combo, sweat it out to nostalgic beats, and leave recharged with joy, swag, and a little extra 90s attitude to carry you through the week. Perfect for anyone who wants to relive the music video era, pick up funky choreography, and dance for the joy of it—all in good company.
FALL 2025 SESSION
Wednesdays, 7:00 – 7:55 pm, Sept. 3rd – Dec. 10th
Instructor: Sadé Jones
Fees (14 weeks): $154; Single Class: $15
Partner Dances
Partner Dancing
PRIVATE LESSONS
Getting married and needing help with your “first dance”? Or would you just like individual instruction tailored to your specific needs? Private lessons cost $65/hour or three for $180; email ninthstreetdance@gmail.com for more information.
Balboa
Balboa is a vintage partner dance developed in Southern California. At the same time that Lindy Hop was developing in the ballrooms of Harlem in the 1920s and 30s, teens at the Rendezvous Ballroom at Newport Beach, CA were developing a swing dance characterized by chest to chest connection, fancy footwork, and elegant spins and turns. In the modern swing dance scene, Balboa is one of the most relaxed ways to dance to fast music and has a community of dancers in most major cities in the world. The fundamentals class will cover the core movements of the dance as well as the partnering skills necessary to have good social dancing! You’ll learn basics, out and ins, lollies and basic turns, plus the transitions to move between them. In the intermediate class, we will continue with toss outs, swivels, and various styling and communication techniques to make you feel confident on the dance floor. No partner needed, no experience necessary for fundamentals!
FALL 2025 SESSION
Beginning: Thursdays, 7:30 – 8:25 pm, Sept. 4th – Dec. 11th
Intermediate/Advanced: Thursdays, 8:30 – 9:25 pm, Sept. 4th – Dec. 11th
Instructor: Dee Mathews
Fee (14 weeks): $154/person,
Single Class: $15/person
Ballroom Dance Sampler (for Pairs)
In this beginning-level class, you’ll learn basic lead and follow techniques as you are introduced to some of the most popular partner dances, such as waltz, foxtrot, swing, tango, salsa, and cha cha. Both sessions will be suitable for beginners or those who want a review of the basics, but will focus on different dances to be determined by student interest. All adult pairs are welcome. Please register both dancers.
SUMMER 2025 SESSION
Session 1 – Ballroom Dance Session 1 (Rumba and Mambo) Thursdays, 8:00 – 9:00 pm, Sept. 4th – Oct. 16th
Session 2 – Ballroom Dance Session 2 (Foxtrot and Waltz): Thursdays, 8:00-9:00 pm, Oct. 23rd – Dec. 11th
Instructor: Danielle Segretto
Fee (Session 1 – 7 week series): $154/pair, (Session 2 – 7 week series): $154/pair
Single Class: $15/person. Please register both individuals attending.
Charleston
Learn the most energetic, athletic dance of the swing era. We’ll learn the basic shapes of both 20s and 40s Charleston and how to use them in partner dancing! No partner or experience is required; comfortable shoes and outfits that allow you to kick will be ideal. Singles and couples welcome!
FALL 2025 SESSION
Friday, 5:30 – 6:25 pm, Oct. 24th – Dec. 12th
Instructor: Dee Mathews
Fee (7 week series): $77/person
Single Class: $15/person.
Intro to Swing
Come learn this fun, energetic partner dance and join the swing scene! In this beginner-level class, you’ll be introduced to lead/follow techniques and basic footwork and then progress to more complex moves as you become more confident on the dance floor. No experience necessary. We will offer gender-neutral lead/follow techniques and we welcome individuals and pairs alike!
FALL 2025 SESSION
Friday, 5:30 – 6:25 pm, Sept. 5th – Oct. 17th
Instructor: Dee Mathews
Fee (7 week series): $77/person
Single Class: $15/person.
Latin Dance Sampler
Come dance to irresistible Latin rhythms in this partner dance class which covers some of the most popular dances worldwide, Salsa, Bachata, and Merengue! For total beginners as well as those who might want to review the basics, this class welcomes couples and singles of all types. Those who are comfortable with it will switch partners and may learn to lead or follow, as they wish.
Note: Class fee is for one person. Please register both participants if attending as a pair.
FALL 2025 SESSION
Wednesday, 5:30 pm – 6:25 pm, Sept. 3rd – Dec.10th
Instructor: Whitney Guerrero
Fees (14 week series): $154/person
Single Class: $15/person
Lindy Hop
Lindy hop is the original swing dance, created in the ballrooms of Harlem and spread across the world over the 1930s and 40s. Combining African rhythms with partner dancing, black teenagers created the signature dance form of swing jazz that is still danced today. In the fundamentals class, we’ll be learning the 6 count and 8 count rhythms, moving around the floor in open and closed positions using both rhythms, introductory improvisation and swing outs. In the intermediate class, we will continue with combinations, footwork variations, and new improv methods for maximal fun and creation on the dance floor. Ideal for those who are comfortable with the material from fundamentals and excited to learn more! No partner needed, no experience necessary for fundamentals!
FALL 2025 SESSION
Wednesdays, 8:00 – 9:00 pm, Sept. 3rd – Dec. 10th
Instructor: Dee Mathews
Fee (14 week series): $154; Single Class: $15/person.
REGISTER NOW
West Coast Swing
West Coast Swing is more complex than East Coast Swing and can be danced to a variety of music, including pop, blues and country. This class is open to total beginners!
Note: Class fee is for one person. Please register both partners attending.
FALL 2025 SESSION
Beginning: Mondays, 8:30 – 9:25 pm, Sept. 8th – Oct. 20th
Continuing: Mondays, 8:30 – 9:25 pm, Oct. 27th – Dec. 8th
Instructor: Sadie Zimet
Fees: Beginning – 7 weeks: $77 per person, Continuing – 7 weeks: $77 per person Single Class: $15/person
REGISTER NOW
Movement/Fitness
Bollywood Fitness
Your Thursday lunch break just got an upgrade! Join us for a burst of Bollywood beats and fun, easy to follow, feel-good moves that will get your heart racing and your hips swaying. Whether you’re a brand new or seasoned dancer, this upbeat class will leave you energized, confident, and ready to take on the rest of your day. No experience required, just bring your vibe and let’s dance!
FALL 2025 SESSION
Thuesday, 12:00 pm – 12:55 pm, Sept. 3rd – Dec. 10th
Instructor: Eesha Singh
Fee (14 weeks): $154, Single Class: $15
Cardio Barre
Cardio Barre is the barre fitness class you love with a cardio kick! This class incorporates ballet-inspired moves with elements of dance, Pilates, and yoga. You will jam out to your favorite songs while building your endurance, strength, flexibility and balance. All fitness levels are welcome and modifications will be made available as needed.
Bring a personal yoga mat if you prefer your own. Studio also has mats available. Optional but helpful to bring light hand weights (1-2 pounds).
FALL 2025 SESSION
Tuesdays, 5:30-6:25 pm, Sept. 9th – Dec. 9th
Instructor: Lori Weiss
Fee (14 weeks): $154, Single Class: $15
DancePhoria: Dance Workout
DancePhoria provides a welcoming space to release the day’s stress, get sweaty, and dance in community! We will dance to a variety of music genres, including pop, hip-hop, salsa, reggaeton, and more! This fun and heart-pumping class is for everyone and offers a chance to explore different dance styles in a supportive environment. Follow along to accessible choreography as you groove, gain strength, and let go! Sneakers recommended.
FALL 2025 SESSION
Saturdays, 4:00 – 4:55 pm, Sept. 6th – Dec. 13th
Instructor: Jillian Wasick
Fee (14 weeks): $154, Single Class: $15
Hip-Hop Workout
Come work up a sweat as you learn basic moves to hip-hop music, without the pressure of trying to remember choreography. The goal is to get you sweating and give you a great workout while having fun. No dance experience needed.
FALL 2025 SESSION
Mondays, 7:30 – 8:25 pm, June 2nd – August 18th (No class Sept. 22nd and 29th – makeup class on Oct. 3rd)
Instructor: Casey Brown
Fee (13 weeks): $143, Single Class: $15
Nia: Dance with Joy
Explore moving your body with pleasure and joy as you play with choreography inspired by eclectic music and a variety of dance, martial, and healing art movement forms! A Nia class is a blend of form and freedom. It’s unlike any dance you’ve experienced before! You’ll learn and repeat movement patterns to activate and engage your brain while also conditioning your body. Nia is for everybody. Any body of any age, fitness level, shape, and ability can successfully practice Nia. It’s not about getting the steps “right” or moving just like your teacher or other students. It’s about moving in YOUR body’s way – guided and encouraged by a teacher who honors that each and every body is unique. Curious to learn more? Visit https://nianow.com/faq
FALL 2025 SESSION
Mondays, 4:30 pm – 5:25 pm, Sept. 8th – Dec. 8th
Instructor: Caroline Dyar
Fees (14 weeks): $154 Single Class: $15
Pilates Mat
Classical Pilates Mat class builds upon the original sequence of bodyweight floor exercises, as designed by Joseph Pilates, to strengthen, stretch, and balance the body. Students will be guided through exercises with attention to alignment, form, and mindful breathwork. This class is great for dancers, athletes, or anyone who wants to move better and feel stronger in their body. All levels welcome and modifications will be provided! Some mats can be provided, but bring your own if you have one.
FALL 2025 SESSION
Sundays, 2:00 pm – 2:55 pm, Sept. 7th – Dec. 14th
Instructor: Emilie Young
Fees (14 weeks): $154 Single Class: $15
SharQui: Belly Dance Fitness
Get ready to shimmy and sweat in this new Bellydance Fitness Class! In each class, you’ll learn easy-to-follow belly dance combinations using a dynamic teaching system known as SharQui (pronounced Shar-‘Key), developed by world famous bellydancer, Oreet. You will learn the ancient, beautiful art of belly dance with a focus on constant movement and calorie-burning fun! This class is great for all levels of experience, from brand new beginners to advanced dancers.
FALL 2025 SESSION
Sundays, 3:00 – 3:55 pm, Sept. 7th – Dec. 14th
Instructor: Laylianah Mahasin
Fee (14 weeks): $154, Single Class: $15
Stretch Conditioning
In this stretch class, the emphasis is on active & dynamic stretching. The goal is to offer safe and informative training, including for students with challenges such as hyper-mobility or injuries. We will engage chains of flexibility with movements across the floor, facilitate stretching with use of props, and condition balance work in standing postures.
FALL 2025 SESSION
Sundays, 2:00 – 2:55 pm, Sept. 7th – Dec. 14th
Instructor: Coda Badamo-Connors (they/he)
Fee (14 weeks): $154, Single Class: $15
The Fine Print
We need to have a minimum number of students enrolled in any particular class in order for it to continue beyond the first meeting. If minimum enrollment in the full series has not been met before the second class, the class will be removed from the schedule.
Due to space restrictions, single class purchases will not be allowed the first week for in-person classes that usually fill to capacity. This prioritizes registration to students who wish to attend the entire series. Drop-in purchases will be allowed after week #1, if space allows. Thank you for your kind understanding as we tweak our policies in order to support our financial sustainability during these challenging times.
For attire, please see our FAQ on the About page.
Make-ups for missed classes may be taken during the same session but may not be carried over to the next session.