Workshops
for Adults and Teens













 

 

Fall 2008

Belly Dance -Gyrokinesis -Chair Yoga

Latin Hip-Hop - Tango - Club

 

Gyrokinesis®

Gyrokinesis® incorporates key principles from yoga, dance, gymnastics and tai-chi to mobilize the body through a series of arching, curling, bending, twisting and spiraling movements in all directions. Suitable for all fitness levels, these workshops will introduce and explore the basic concepts of Gyrokinesis®; come to one or both.

Saturdays, 3:30-5:30 pm, Sept. 13, Dec. 13
Instructor: Leigh Brown
Fee: $20 each
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Belly Dance: Basics and Beyond

Come learn the art of classical Egyptian belly dance! Aziza Fadwa teaches mix
and match combinations, customizable for any level. All steps for the
combinations will be taught during the workshop, so no previous belly dance
experience is required!. Each workshop focuses on a different element;
drop-ins are welcome. All together, this sequence of classes will provide the
student with a dance vocabulary suitable for any Middle Eastern music. For more
information, please visit www.azizafadwa.com.

Saturdays, 3:30-5:30 pm, Sept. 20, Sept. 27, Oct. 11, Oct. 25, Nov. 1, Nov. 15,
Nov. 22, Dec. 6
Instructor: Aziza Fadwa
Fee: $20 each
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Latin Hip-Hop Fusion It's back!


TThese fun, energetic workshops will include a warm-up, interactive exercises and choreography in a funky style that will teach you hip-hop and latin dance footwork, turns, style and rhythms. Some dance experience recommended for the Level 2.

Level 1: Saturday, Oct. 4, 3:30-5:30 pm
Level 2: Saturday, Nov. 1, 3:30-5:30 pm
Instructor: Saliima Owen
Fee: $20 each
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Argentine Tango

This is a crash course for beginners in the social "salon" style of Argentine tango. Students will be introduced to the basic vocabulary, concepts and skills needed to feel comfortable attending a local "milonga." Topics to be covered include tango embrace, connection, posture, walking systems, improvisation and turns. No experience necessary; come with or without a partner (partners will rotate.)

Saturday, 3:30-6 pm, Oct. 11
Instructor: Gulden Ozen
Fee: $30 per person or $55 per couple
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Chair Yoga New!

Got a desk job? Come learn how you can take short “yoga breaks” during your workday by using a chair and a wall as props to achieve common yoga poses. Also great for older bodies and those healing from injuries.

Saturday, Oct. 18, 3:30-5:30 pm
Instructor: Shin-Yiing Yeung
Fee: $20
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Club Dance

Would you like to feel more comfortable dancing in clubs or at holiday parties? Than this workshop is for you! Drawing on hip-hop, house, pop and r & b dance styles, the hot, new steps you’ll learn will help you to have more fun at your next social dance event. No experience needed.

Saturday, Nov. 8, 3:30-5:30 pm
Instructor: LeBrandi Johnson
Fee: $20
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Late Summer 2008 Workshops

Belly Dance - Poi - Men's Dance - Salsa - Tango

 

Belly Dance: Basics and Beyond

Come learn the art of classical Egyptian belly dance! Aziza Fadwa teaches mix
and match combinations, customizable for any level. All steps for the
combinations will be taught during the workshop, so no previous belly dance
experience is required!. Each workshop focuses on a different element;
drop-ins are welcome. All together, this sequence of classes will provide the
student with a dance vocabulary suitable for any Middle Eastern music. For more
information, please visit www.azizafadwa.com.

Saturdays, 3:30-5:30 pm, June 14, June 28, July 26, Aug. 9, Aug. 23
Instructor: Aziza Fadwa
Fee: $20 each
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For Men Only! New!

So, guys -- you think you can’t dance?? Are you afraid you’ll be embarrassed in a class full of women? Here’s your chance to try out your moves in a safe environment. After a warm-up, you’ll learn some basic hip-hop and jazz funk techniques that you can use to amaze your friends and family! Beginners welcome!

Saturday, Aug. 16, 3:30-5:30 pm
Instructor: Chris Maxwell
Fee: $20
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Argentine Tango

This is a crash course for beginners in the social "salon" style of Argentine tango. Students will be introduced to the basic vocabulary, concepts and skills needed to feel comfortable attending a local "milonga." Topics to be covered include tango embrace, connection, posture, walking systems, improvisation and turns. No experience necessary; come with or without a partner (partners will rotate.)

Saturday, 3:30-6 pm, July 19 - rescheduled for Aug. 2
Instructor: Gulden Ozen
Fee: $30 per person or $55 per couple
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Salsa for Couples

Learn sexy, flirty moves, fun combinations, and a romantic dip designed especially for you and your significant other. Wear smooth-soled shoes.

Saturday, Aug. 2, 6:30-8:30 pm
Instructor: Michelle “LaRubia” Draughon
Fee: $35 per couple
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Poi Spinning/ Poi Flags New!

Poi spinning originated from the traditional performance art of the Maori people of New Zealand. It involves swinging balls on ropes in a variety of patterns; of special interest to belly dancers, it increases flexibility, strength and coordination in everyone. Poi flags are pieces of light-weight fabric which are spun using the same principles as poi but with a different, exciting look. Poi will be available for loan or purchase.

Poi Spinning: Saturday, June 21, 3:30-5:30 pm
Poi Flags: Saturday, Aug. 16, 3:30-5:30 pm
Instructor: Betty Adorno
Fee: $20 each or $35 for both
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